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WOULD YOU LIKE TO RUN THIS HALF MARATHON?
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 Top 10 tips for hydrating when training for a half marathon - Getting fluids in you during your long runs is key for optimal training. But how much, when and why? Here are 10 tips to making sense of it all, by coach Jenny Hadfield, co-author of the best-selling "Marathoning for Mortals", the "Running for Mortals" and "Training for Mortals" series.
 Should you fear the thirteenth mile? - As runners approach the start of a half marathon, a lot of superstitions come to play a relevant role. It is amazing how many varieties of pre-race preparation routines exist. Some will eat always the same breakfast, some will not shave on race day, some other will listen to their lucky tune, or tie their running shoes in a specific fashion. But what about that final half marathon mile, mile 13?
 How to choose the right half marathon for you - With literally hundreds and hundreds of half marathon races across the country and around the world to choose from, how do you pick the one to run that is right for you, particularly if you are a beginner? For most people, the answer is most likely driven by their work and vacation schedules, but it is a good idea to consider as wide a selection of possible choices before committing to a race. Source: WorldwideRunning.com.


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